I Returned the ROG XBOX ALLY X after owning it for only 2 days

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Way before creating this website and becoming a fitness/fashion-themed content creator/blogger/vlogger, I gamed a lot. As a teenager, I actually wanted to create a blog, become a videogame journalist, and eventally attend E3. My love for gaming and being a nerd was huge. I grew up playing with a gameboy color, a handheld system created … Read more

5 Expensive Items I have purchased in 2025 for my Self Development

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Where my money goes and why I have never stopped growing and will continue to work on myself for as long as I live. I’m willing to dump as much money into my self development since I know I will benefit from it. Knowledge is power. The mind can be strong if you make it … Read more

My First Ultra Marathon – Sulphur Springs Trail Race 50 KM

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Intro This post will be a bit long. I will be talking about how it all started and why I did it. It will then move on to the race. Enjoy! feel free to reply, I love replies, they motivate me to keep writing! jayciendo@gmail.com if you have any questions. Why did I do this? … Read more

Adidas X-CITY REFLECT AT NIGHT 1/2 ZIP TOP – A step up or step down?

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I am not mad, I am just disappointed I don’t know what to say about this. I’ve been purchasing adidas tech wear for YEARS. This is the first base layer/long sleeve that I just can’t love. It’s partly because I don’t like the feel and overall look. Adidas’ X-city line has recently made me excited … Read more

PNS x Salomon XA-ALPINE 2 – MY DAILY EVERYDAY SHOE

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Who and what is it meant for? As I signed up for my first 100-mile ultramarathon in August 2023, my trainer told me to try several shoes. First, to not get used to just one shoe. Second, to see what might be better when I am running. As someone who is also always purchasing new … Read more

My Year End Reflection for 2023

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OWNING UP & MY SUCCESSES I have wanted to write on this blog for the past couple of months but every time I think about doing it, many other things happen. Enough excuses, I am about to blog about what has been happening in my life and what’s been on my mind. I will talk … Read more

Subaru Grimsby Sprint Tri – I return to my first ever triathlon

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Returning to my first triathlon One year ago, I trained for Ironman Mont Tremblant. As a preparation to that behemoth, I registered to Grimsby Ontario’s Sprint Triathlon. That race taught me several lessons. Increase my open water swimming training, warm up in the water before the race, get in the water to acclimate to the … Read more

My Final Result: IRONMAN Muskoka 70.3

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Training and life leading up towards the race If you’ve been reading my blogs and/or watching my Youtube shorts, I have been training all year to prepare for an IRONMAN. I knew I was going to do at least one race but I did not know when or where. It has been extremely difficult to … Read more

My Santini x IRONMAN Jersey

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I purchased this as a memory for my first IRONMAN. I loved it. The art, the logo, and the fit was amazing. This is my second piece of Santini apparel I have purchased and it does not disappoint. Santini makes high quality cycling apparel that I’m surprised I own so little. The material on the … Read more

Castelli Free Sanremo Tri Suit Review – THE BEST TRI SUIT I OWN

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The most well rounded triathlon suit This review should have been blogged in 2020 when I made my first incredibly cringey Youtube video showing off the the castelli sanremo tri suit (starts at 3:23 if you dare to watch). I got it super cheap at the time and it was my first time exploring with … Read more

New Goals I Must Accomplish in September

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What happened? In my previous post, I talked about several accomplishments I have been working on. Most importantly, my Sociology degree from McMaster University. This piece of paper has allowed me to gain new perspectives and ignite a new fire in my eyes to do something meaningful and fulfilling. For the past several years, I … Read more

My Second Triathlon of the Season – Gravenhurst Triathlon

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Why did I choose this triathlon? First and foremost, I chose this triathlon because I heard you jump off a boat and swim back to shore. This sounded super cool. I originally wanted to do the Alcatraz triathlon but I didn’t win the lottery to qualify. This was the closest in proximity and anyone could … Read more

My First Triathlon of the Season – Subaru Triathlon Milton Sprint

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Why I chose this race I signed up to this race and promised myself that I would do a triathlon every weekend (and possibly do 3 Ironman’s) for the whole summer and see how shredded I could become. I just graduated school, finished a cycling & hiking trip in Colombia, and I’m ready to take … Read more

April Update – My Chaotic Life

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Chedoke Rail Trail waterfall

University is heavy (but doable) As I approach the last 2-3 weeks of the school year, my workload is currently huge but I’m surviving. I am managing but I am definitely feeling it. I took 5 courses for a reason. To graduate faster, better my time management, prepare myself for professional school, and to take … Read more

My First Half Marathon Results : 3 hours and 2 minutes

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Minimal Training I registered to Around The Bay on January 29th 2023. It’s the oldest road race in the continent and it’s in my hometown. I planned to cut 40lbs since I was pushing 183lbs, run everyday, hit the weights, swim, cycle, eat as clean as possible, continue studying, and keep working hard at work. … Read more

VEILANCE INDISCE TECH WOOL BLAZER + VEILANCE ALIGN MX PANT – Loud Expensive pieces

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I am in dire need of work attire. Although I work in IT, I do some very physical things at work that damages my clothes. I have held back on buying work attire because of that but some of my clothes is falling apart and I like to look presentable and somewhat professional. If a … Read more

Kit and Ace – Decently Priced TechWear you can wear on any occasion

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In with modernity, out with traditional approaches Throughout the years, I have refined my style and I’d like to say I do well. Most of my jobs have been somewhat professional and when working in those types of jobs, they usually require at least a nice pair of khakis/dress pants accompanied with a dress shirt … Read more

4 Things I do to push myself

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Why do I do it? I enjoy working on myself and being the best person I can be. My dilemma is that when I accomplish what I want to achieve, I always think about how I could have done better. Much better. An example of this is the Ironman I completed. I was happy I … Read more

Weight loss, assignments, and a sneak peak to my next review!

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Working hard Monday’s are my worst days. I have to get up at at 5am, go to work at 6am, finish work at 2pm, and then head to the university to attend 3 mandatory classes. I went to the university this weekend to work on assignments and study. Most of my weekends have been like … Read more

Five Interesting Brands I Purchased While Traveling

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Looking for something different As an individual always looking for new clothing brands, I am always looking for new emerging brands that look fascinating. I enjoy the search for adding interesting additions to my wardrobe. It can potentially become a timepiece that will forever be used until the washing machine ruins it, my dogs eat … Read more

ADIDAS X-CITY WARM TIGHTS & X-CITY LONGSLEEVE Review and Fit

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ADIDAS is innovative I use base layers a lot. My active lifestyle requires them and I embrace them. They provide protection, resistance against chafing, warmth in the winter, coolness in the summer, technical fabrics, and allow me to stay fit from the slim cuts that they provide. They are versatile but realistically they are mainly … Read more

My Year End Reflection for 2022

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2022 was a year of Growth As I type this reflection on a Saturday night at 7:00 pm on January 31st 2022, I can’t believe how much I have accomplished and grown. I think about how much I have endured, conquered, and succeeded, I am very proud of myself. I have grown physically, emotionally, and … Read more

My New Triathlon Bike – Scott Plasma Premium 3

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Reason I bought a Triathlon Bike After the ironman, I kept thinking about getting a triathlon bike. After being passed by triathletes on their tri bikes during the races, I made the decision to buy one. If I’m going to be competing in the sport, I figure I should start using the proper equipment. In … Read more

DAY 96 – IRONMAN MONT TREMBLANT : THE FINAL RESULT

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Part 1 – The Day Before the Race My last blog post was just some of the things on my mind before the race. I had so many emotions going through me. I was super stressed for this race and my mind was having its own race. “Did I train enough?” was constantly on my … Read more

DAY 95 – The Last Day Before my Ironman

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After being hit by a car and seeing how short life is, I decided to step it up by going harder at school( to graduate faster), better myself overall (always), look at a possible career change, and do more things I’ve always wanted to do and actually do it. I’ve always wanted to do triathlons … Read more

My First Olympic Triathlon – Toronto Triathlon Festival (2022)

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PREPARATION BEFORE THE RACE I was incredibly scared of this race. It was a 1.5km swim and I was dreading it. After doing the Grimsby sprint triathlon and almost having a panic attack from the inexperience of open water swimming, I decided to see what I could do to counter the fear of open water … Read more

Day 63 – IRONMAN Training (open water Progress)

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I went home and wanted to go straight to the beach but I felt very tired. I went home and passed out. After that, I woke up and watched open water swimming videos. Those videos helped me immensely today. I was less tired during the swim. I improved on my breathing, stroke, and most importantly, … Read more

Day 61 – IRONMAN Training (Subaru Grimsby Triathlon)

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A coworker told me there was a triathlon around his area (grimsby Ontario) and that I should check it out. I quickly googled it and became very excited. I could finally test out all of my Ironman training. I was a little sad that they only offered a sprint triathlon and that an olympic triathlon … Read more

MAAP Pro Fit Jersey Review

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I bought another MAAP piece and it did not disappoint. The waist grippers, warm material, snug aero fit, sleek olive green, and overall fit was amazing. I noticed there is tons of arm sleeve length but it’s better than having it too short and not being able to cover the skin. It has three pockets … Read more

Day 21 – IRONMAN Training

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Today and yesterday was busy. First. Let’s talk about yesterday. I will let the picture tell you how that day went. I got a flat and now I keep thinking about all of the flat tyres I’ve gotten in the last couple of weeks. Should I go tubeless? I’m looking at Hunt wheels for my … Read more

Day 19 – IRONMAN Training

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Today was interesting, a lot of projects were announced and sounded interesting but I am starting to feel that I won’t be as involved. I’ve been thinking about asking for time to study for the CCNA to obtain new skills and be more involved and have a better understanding. Although I’m in a new position, … Read more

Roka Aero II Skinsuit – Review

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Yesterday’s 22km run destroyed me. I really should have rested today but I was craving a bike ride. I did a short ride since I listened to my body. I wanted to ride for one big reason. I wanted to wear my Roka Skin Suit for the first time and it was awesome. I felt … Read more

Day 14 – IRONMAN Training

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Today was insane. I decided to try running 42km. I managed to do 22km until my back was getting a bit sore. To ensure I would not get injured and make the pain worse, I stopped and walked back home. I was pretty far away but I hit a huge milestone today As I began … Read more

Day 13 – IRONMAN Training

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I’m limited on time so I believe in these coming weeks. I will be doing long gruelling 3-5 hour rides on Zwift. I’m hoping that will allow me to do 30-3phkph for the 180km ride in Mont Tremblant in Quebec. I really need to look for tubeless wheels so I get no flat during the … Read more

Blacksmith Cycle Toronto – A cool cycling boutique

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I am in dire need of more cycling apparel. I wanted something different compared to the same globalized brands I always see in big stores. There’s nothing wrong with that but when you try and look for different things, you start looking elsewhere. I decided to hit up a store I haven’t gone to in … Read more

Day 12 – IRONMAN Training

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I went to work and did some physical stuff and some other things. As soon as I went home I passed out and woke up around 6pm. I was exhausted. I then hit the gym and went for a nice run. It’s Friday and I want to go out but I also want to to … Read more

Day 9 -IRONMAN Training

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What a day. For the majority of the day, I worked and continued wiping hard drives for computers we are disposing of. I enjoy writing but i need time to think when I write. I also need to re-read it to make sure it makes sense. I really like writing but I’m not good at … Read more

Day 8 – IRONMAN Training

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Today was brutal. I’m writing this at 7:48pm. I went to work and did my thing. I also have an exam tomorrow so I am re-reading all of the material again. I will soon have to cut out weightlifting in my routine to focus on the Ironman training too. I’m still reading the course material … Read more

Day 6 – IRONMAN Training

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I went a little easier today to prevent injury . I may do the same tomorrow. Swam 2000 yards for 46 minutes Worked out for 10 minutes. Didn’t want to strain the shoulders Went for a short 5km bike ride before getting caught in the storm Relaxed from reading. Will go hard tomorrow Made keto … Read more

Day 4 – IRONMAN Training

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Work was chill today, I left early since I worked my butt off yesterday (no lunch break). The heater is broken at my gym and I have been avoiding it but TODAY WAS THE DAY. I jumped into that pool and literally yelped due to its coldness. It did wake me up. My shoulders started … Read more

Day 2 – IRONMAN Training

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I will keep it short again. Work is busy as usual. Ate around 10 eggs, 4 hamburgers (just the meat), and three protein shakes Cycled for 1 hour for 29km on zwift Ran 5km Hit the gym for 1 hour Read about labeling theory and re-read deviance articles for sexuality class. My sleep last night … Read more

Day 1 – IRONMAN TRAINING

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It’s almost midnight so I will type in what I did today. cycled on zwift for 1 hour lifted weights for 1 hour ran for 4km started the keto diet (6 eggs, lots of bacon, 3 protein shakes, chicken salad, drank water) read one chapter on essentialism and social constructionism for my sexuality class contacted … Read more

My life as a full time university student and full time IT professional

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In the past 4 months, I have completed 4 McMaster university courses while dealing with the increase in workload due to the pandemic rearing its ugly head in my workplace. I deployed a ton of WFH computers to the organization and did a little bit of overtime from the chaos. This was difficult. There were … Read more

An update on my life – My Life in IT, Possible Career change, and my most heaviest semester to date

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Since the start of the year, I made many goals. I have broken many but I’m not mad at myself. In the past, I would have been but the amount of progress that I’ve made this year is incredible. I would like to thank past Jay, current Jay, and I am looking forward to future … Read more

WDYWT – Winter Tech Edition

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I’ve been really getting into the techwear. I like clothes that gives you extra features (and you actually use the features). This could range from technical material such as goretex to concealed pockets for traveling in a foreign country. The problem is that this stuff is expensive as heck and it doesen’t always look appropriate … Read more

Quitting Energy Drinks, Getting back on Keto, Registered to my first IronMan, Bidding on Real Estate, Working on my Lifestyle Brand, taking risks, overcoming my fears – my year end reflection

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Last year, I quit caffeine (energy drinks more specifically) and it was fantastic. I saved a boatload of money and I did not have to rely on those deliciously evil drinks before my workouts. I started drinking them again this year and I believe it is time to cut back again. I do not want … Read more

I bought a very expensive jacket that was not Canada Goose – F/CE x NANGA Japan

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I wake up on December 26th and debate on whether to go out or not. This day is Canada’s Black Friday. There are over 10,000 cases on the Omicron variant happening in Ontario. Scary times. Late in the afternoon, I decide to mask up and go. For the past couple of years, I head down … Read more

My Journey to completing my Sociology Degree for 2022

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The following are the remaining courses I need to complete for my Bachelor’s in Sociology. Updated on July 2022 Status (excluding the 60 credits in Business Administration): SOCIOL 1Z03 – Completed Spring 2021 SOCSCI 1SS3 – Completed Spring 2022 SOCIOL 2KK3 – Completed Fall 2021 SOCIOL 2LL3 – Completed Winter 2022 (fantastic class) SOCIOL 2Z03 … Read more

My Third Trip to NYC – Day 2

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I have returned to Canada and I am now ready to start writing about what I did and saw. As usual, this trip was awesome. They always are though. NYC is by far my favorite city. I’ve been to many cities but NYC is the king of cities. There is always something going on and … Read more

My Third Trip to NYC – Day 1

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During the cycling accident, I had a lot on my mind. After I healed from the accident, I decided to increase my workload and productively. My life is filled with new purpose and new perspectives all thanks to that horrific accident. I took 3 university classes for my winter semester, worked on several projects at … Read more

I was hit by a car while riding my bicycle

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The inevitable finally happened, I was hit by a car while riding my bike. It was a Friday afternoon noon, I finished work and I was excited to go out and enjoy the beautiful day. The weather was perfect, I decided to put on my castelli wool summer jersey and my assos summer cycling bib. … Read more

X-Bionic Energizer 4.0 Light V Neck Shirt Review + Fit

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This is now my most expensive workout shirt. $109 USD cost of shirt)+ $40.00 CAD (duty fees)+ $25 USD (shipping) = a lot. I bought it at full price since I couldn’t find a sale anywhere. Do I regret it at the moment? No. Would I get another one? Only if it goes on sale. … Read more

I wore $1000.00 in cycling gear and took it out for a ride

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2021. What a year it’s been so far. My cycling reviews are becoming a hit and I also noticed my virtual cycling workouts are getting traction as well. Yesterday I decided to take out the bike and just ride. There was a wind warning but that did not matter. I was able to ride outdoors … Read more

OrNot cycling Review + Fit

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It was 2019 and I only had two cycling bibs. My Assos and DHB cycling bib. I had two others but they were so poorly made I never wore them. I needed something with Quality and with a unique look. You can buy them here After constant searching for interesting cycling brands, I narrowed it … Read more

Mavic Hot Ride Base Layer Review + Fit

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This thing is hot! I’m so sorry. I had to say it. I am extremely impressed with this base layer. Most of my base layers cost well over $100.00 Canadian and when I saw this on bikeinn.com for $62.99, I threw it into the shopping cart. Where I purchased it, I am not sponsored. I … Read more

My ASSOS – ASSOSOIRES Ultraz Winter LS Skin Layer Review

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I love base layers. I use them when I go to the gym, go out for runs, and of course when I’m cycling. I am always looking for base layers that have the best fabrics and will hopefully last me a very long time. I have 3 base layers that I have owned for 10 … Read more

My Café Du Cycliste Francine Cycling Jersey Review

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If you’ve been watching my YouTube channel, you have probably figured out that I don’t mind paying a premium price for something that looks appealing to me. It’s hard to know if performance clothes will last since they are constantly being abused. You’re sweating, hitting all types of debris, crashing, and constantly washing them a … Read more

Castelli Entrata Cycling Bib review

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It was a restless night so I decided to read a book believe it or not. I was halfway through the first page until I smelled something. The smell was smoke coming from my lightbulb. The bulb was smoking.

A great starter bib. size medium.

I quickly grabbed the closest material to wrap my hand to remove the bulb. This ended up being my assos cycling bib. It burned the chamois. That same day, I headed to MEC and purchased the Castelli Entrata cycling bib. I should have just turned off the light.

This bib is great. Here is what I can tell you.

Pros

  • An affordable cycling bib that offers great quality and is from a reputable brand
  • the material keeps me cool during my summer rides
  • Chamois is decent
  • Straps are tight
  • Leg cuffs feel great

Cons

  • Two large logos in the back of the leg which make you look like a walking ad.

There isn’t many cons and even that isn’t that big of a deal. I think the chamois could be a bit thicker but that’s just me. The colour is great, the material is great, and if you don’t want to spend much, this is a great choice to go for.

I am 5’7 and 150lb here
Castelli does have a nice logo though.

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Santini 365 NuHot Cycling bib

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I ordered this on December 2020. It finally arrived in the mail today. I ripped it opened and started analyzing it immediately. Here are the reasons on why I purchased it: A very reputable brand with a rich history in cycling An addition to my winter cycling bibs. I need more, obviously. I’m always looking … Read more

Cycling Brands that look cool to me

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UPDATED JUNE 6th 2022 I love looking for new cycling clothes to wear. I don’t have much and I’d like to have a big enough wardrobe so I can wear a clean outfit everyday for my bike rides. I find it incredibly difficult to find cycling clothes that I really like. I’m not sure if … Read more

My Two Week Trip To Japan – Day 6

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Day 5 was hectic. We left Tokyo and made it to Kyoto. On day 6, we woke up very well rested and continued the journey. We decided to go further south in Japan and go to Hiroshima. This was another amazing day. This was the first mountain I have ever hiked up. This was the … Read more

My Two Week Trip to Japan – Day 5 (KYOTO)

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This was our transition day. We were leaving Tokyo and heading off to Kyoto by bullet train. It was an exciting day. These type of days are always hectic because the travel time from one destination to the next is tiresome. Not only was it tiresome on this trip, the typhoon had hit Kyoto and … Read more

My Two Week Trip to Japan – Day 4

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We wake up on this glorious day to take on Tokyo. We’ve seen so much from this city and we haven’t scratched it….at all. If you’ve been following along, we have seen a lot but when you’re on vacation, it’s never enough. This was a very interesting day. There was a typhoon happening in Japan … Read more

Café Du Cycliste Albertine Review

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Pros: Con: The jacket just oozes of style. It has these little details all over the jacket that give that give out a very unique look. The buttoned front pocket. The mini rear zipper pocket. The French colored lanyard. The puffed insulated material in the front. All of these little details blended together makes this … Read more

My First Solo Trip to NYC

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Years ago (over a decade ago now) I never really really cared about traveling. Friends and random people would tell me about their travels but it didn’t really excite me. I wasn’t a fan to be honest. I was too busy working out and playing videos games. Even though I did not really care for … Read more

Riding My Scott Foil Road Bike down the Claremont Access in Hamilton Ontario Canada at 70 KPH

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I have many goals. I want to go really fast on my bike. I want to go down long descents and not be afraid when I’m going down a hill. I would like to not rely on the breaks and trust my cycling skills. That’ll take time, I know I’ll get there though.

This is the Claremont access in Hamilton Ontario and it’s a scary descent down. It’s scary because there are cars and trucks going over 70kph. The road is also in dire need of being repaved. The potholes are massive and the ride gets really shaky.

Here I am finally hitting 70KPH down the Claremont. Can you feel my excitment?

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My 10 day Trip to France (Day 10)

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The last day. Another successful trip completed. We decided to wrap it all up by walking through the city and continue shopping. We were happy that we were going back home and used this day as another relaxing day. Additional shopping was done, and more memories were made. Another city that I’ve always wanted to … Read more

My 10 day Trip to France (Day 9)

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Our trip was coming to an end. My sister and I loved France but it was time to go home soon. What else could we do in Paris? Shop and explore some more of course. We went back to buy more things for our family and friends. I also purchased tons of stuff for myself … Read more

Cafe Du Cycliste CORINNE Review (returned)

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I am in need of a warm long sleeve jersey for my fall and winter bike rides. After purchasing a jersey from Cafe Du Cycliste last year, I was ok with purchasing a new item from them. Their style is very minimal with nice designs. They are pricey though. The jersey still feels and looks … Read more

My 10 day Trip to France (Day 8)

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Our vacation was almost coming to an end and when the time gets closer, we focus on getting gifts for the family, coworkers, and friends. What happened today? This day was a little rough. Just like in Rouen, it rained. Enjoy our journey. That was day 8. I did not take many pictures since we … Read more

My 10 day Trip to France (Day 7)

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Day 7 was interesting. We decided to stay in Paris for the remaining days and explore as much as possible. Paris was one of the only cities we got very lost. I believe the reason why we were very lost throughout the city was because we used the subway system to get to destinations faster … Read more

My 10 day Trip to France (Day 6)

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Every time we go on vacation we call our family everyday to talk about what we did. What is the one sentence I will always here from my mom? “Your vacation is coming to an end” Thanks mom, I know (sad face). Let me enjoy my time off and not think about that, ahaha. Day … Read more

My 10 day trip to France (Day 5 – Day trip to Rouen)

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Rouen France

What did we do on day five? Day five was another day trip. Originally the plan was to go to Belgium or London but the commute was a little too much for just one day. We limited our travel time to 2 hours. What was the result? Rouen France. We headed off on a very … Read more

Tips for your first 100 km bike ride

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I remember when I purchased my first road bike. I was a happy lad. I did 25 km rides, then 50 km rides, and then moved up to 75 km rides. I then started dreaming about the legendary 100 km ride. It is a right of passage for cyclists. Another right of passage is falling … Read more

4 Expensive Fitness Products That are on my Radar for 2026

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As the year comes to an end, thoughts of Christmas come to mind. In short, I start thinking about spending money on material possessions (as always). If you’re like me, you are looking at items to buy (mostly for you). Or for someone. You are imagining how cool you’ll look. You think about the marginal … Read more