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My First 12 Hour Running Race (75KM completed)

What led me to do this race I had registered for the 100km sulphur springs Ancaster ultra race for 2025 and I was very afraid of how unprepared I was for that race. Especially how incredibly hard last year’s 50 km race was for me. It kicked my butt (in a bad way). Could I […]

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2024 September UPDATE – 106 Days Left

What I’ve been up to I needed to vent/write so I took out my laptop and here I am, typing away. I’m doing this blog post for several reasons. First and most important is the biggest goal that I need to complete, the LSAT. I’ve spent hundreds of dollars to take the test but have […]

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My First Ultra Marathon – Sulphur Springs Trail Race 50 KM

Intro This post will be a bit long. I will be talking about how it all started and why I did it. It will then move on to the race. Enjoy! feel free to reply, I love replies, they motivate me to keep writing! jayciendo@gmail.com if you have any questions. Why did I do this? […]

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IRONMAN LAKE PLACID – MY THIRD IRONMAN

The hardest yet most satisfying race to date HOW I TRAINED IN PREVIOUS IRONMANS For this race, I trained very different than my last two Ironman races. For Ironman Mont Tremblant’s 140, I heavily focused on swimming since I feared it. For IRONMAN Muskoka, I trained on my riding by cycling in Colombia. I also […]

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PNS x Salomon XA-ALPINE 2 – MY DAILY EVERYDAY SHOE

Who and what is it meant for? As I signed up for my first 100-mile ultramarathon in August 2023, my trainer told me to try several shoes. First, to not get used to just one shoe. Second, to see what might be better when I am running. As someone who is also always purchasing new […]