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Home Life sociology

My Year End Reflection for 2023

OWNING UP & MY SUCCESSES I have wanted to write on this blog for the past couple of months but every time I think about doing it, many other things happen. Enough excuses, I am about to blog about what has been happening in my life and what’s been on my mind. I will talk […]

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My Life Triathlon

Rose City Long Course Triathlon (Welland) – A Flat Race

Why did I chose this race? After finishing Gravenhurst’s triathlon, I was ready to do another race the following week but I noticed that my body was not ready. I needed to recover. My mind was ready but my body was not. I listened to my body and did not register to any weekend race […]

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Life My Life sociology

I Am Officially A McMaster University Graduate – Now What?

This degree took me 7 years to complete It is never too late to start something, especially returning to school. If you want it, go for it. Put in the time and you’ll get it. Age does not matter. Other people’s opinions do not matter. Do what you want to do and believe in yourself. […]

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My Life Triathlon

My First Triathlon of the Season – Subaru Triathlon Milton Sprint

Why I chose this race I signed up to this race and promised myself that I would do a triathlon every weekend (and possibly do 3 Ironman’s) for the whole summer and see how shredded I could become. I just graduated school, finished a cycling & hiking trip in Colombia, and I’m ready to take […]

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Home My Life Triathlon

My First Half Marathon Results : 3 hours and 2 minutes

Minimal Training I registered to Around The Bay on January 29th 2023. It’s the oldest road race in the continent and it’s in my hometown. I planned to cut 40lbs since I was pushing 183lbs, run everyday, hit the weights, swim, cycle, eat as clean as possible, continue studying, and keep working hard at work. […]