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lake placid Ironman

IRONMAN LAKE PLACID – MY THIRD IRONMAN

September 4, 2024July 29, 2024 by jaygoeshard

The hardest yet most satisfying race to date HOW I TRAINED IN PREVIOUS IRONMANS For this race, I trained very different than my last two Ironman races. For Ironman Mont Tremblant’s 140, I heavily focused on swimming since I feared it. For IRONMAN Muskoka, I trained on my riding by cycling in Colombia. I also … Read more

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