Day 13 – IRONMAN Training

I’m limited on time so I believe in these coming weeks. I will be doing long gruelling 3-5 hour rides on Zwift. I’m hoping that will allow me to do 30-3phkph for the 180km ride in Mont Tremblant in Quebec. I really need to look for tubeless wheels so I get no flat during the race.

  • Rode 24km for 1 hour in the city
  • Went to Toronto
  • Worked out for 30 minutes
  • I purchased some new bike clothes and I will review it.

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