Day 6 – IRONMAN Training

I went a little easier today to prevent injury . I may do the same tomorrow.

  • Swam 2000 yards for 46 minutes
  • Worked out for 10 minutes. Didn’t want to strain the shoulders
  • Went for a short 5km bike ride before getting caught in the storm
  • Relaxed from reading. Will go hard tomorrow
  • Made keto pizza with chicken crust (it was bad and it’s definitely not pizza)

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