Day 4 – IRONMAN Training

Work was chill today, I left early since I worked my butt off yesterday (no lunch break). The heater is broken at my gym and I have been avoiding it but TODAY WAS THE DAY. I jumped into that pool and literally yelped due to its coldness. It did wake me up. My shoulders started giving out so I only swam for 20 minutes. It was quite the workout.

  • Worked out (strength training)
  • Swam for 20 minutes
  • Ran for 4.5km
  • Attended my 3 hour sexuality lecture. Test is on Tuesday
  • Read up on both articles for the class regarding heteronormativity heterosexualization, and homophobia

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