Since the start of the year, I made many goals. I have broken many but I’m not mad at myself. In the past, I would have been but the amount of progress that I’ve made this year is incredible. I would like to thank past Jay, current Jay, and I am looking forward to future […]
Category: Life
I was in another room in my parent’s home but I moved back to my old room in the basement. I did this to focus on my triathlon training, school work, and to have a cool male living space. This also allowed me to donate a lot of my clothes and get rid of materialistic […]
Last year, I quit caffeine (energy drinks more specifically) and it was fantastic. I saved a boatload of money and I did not have to rely on those deliciously evil drinks before my workouts. I started drinking them again this year and I believe it is time to cut back again. I do not want […]
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Day 4 – Keto Diet
I’ve been busy but the keto continues. It’s really hard to get back on keto. Once you taste those sweet carbs again, the struggle is real. I have been managing to do it but not as strict. As the days pass by, I’m becoming more strict. Less than 20 carbs was my goal before. Right […]
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Day 1 – keto diet
Today was hard. I had two protein shakes and a double bacon cheeseburger (bun less) from Harvey’s. I went hard at work. After reading over 100 emails (since I was off for more than a week) I am starting to see some light but I’ll be caught up again soon. I have lots of new […]