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Triathlon

Day 7 IRONMAN Training

I woke up early and prepared for my run but it was raining so I gave up and hit the gym. It was a chill day but tomorrow I will be going hard. Weight lifting at the gym Did another float session Took an evening nap 👌 Bought shoes Chipotle (chicken salads)

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Triathlon

Day 6 – IRONMAN Training

I went a little easier today to prevent injury . I may do the same tomorrow. Swam 2000 yards for 46 minutes Worked out for 10 minutes. Didn’t want to strain the shoulders Went for a short 5km bike ride before getting caught in the storm Relaxed from reading. Will go hard tomorrow Made keto […]

Categories
Triathlon

Day 5 – IRONMAN Training

A chill day at work. My morning was busy but other than that, it was good. Here’s what I did.

Categories
Triathlon

Day 4 – IRONMAN Training

Work was chill today, I left early since I worked my butt off yesterday (no lunch break). The heater is broken at my gym and I have been avoiding it but TODAY WAS THE DAY. I jumped into that pool and literally yelped due to its coldness. It did wake me up. My shoulders started […]

Categories
Triathlon

Day 3 – IRONMAN Training

I got a new position at work and it keeps me very busy. I like that. Time flies but the problem is that I come home very tired. Even though I come home tired, I still commit to the Ironman training. I want to place well and see if I can eventually win one in […]