Categories
Triathlon

Day 2 – IRONMAN Training

I will keep it short again. Work is busy as usual. Ate around 10 eggs, 4 hamburgers (just the meat), and three protein shakes Cycled for 1 hour for 29km on zwift Ran 5km Hit the gym for 1 hour Read about labeling theory and re-read deviance articles for sexuality class. My sleep last night […]

Categories
Triathlon

Day 1 – IRONMAN TRAINING

It’s almost midnight so I will type in what I did today. cycled on zwift for 1 hour lifted weights for 1 hour ran for 4km started the keto diet (6 eggs, lots of bacon, 3 protein shakes, chicken salad, drank water) read one chapter on essentialism and social constructionism for my sexuality class contacted […]

Categories
Triathlon

New Schedule before my IRONMAN

I think it is important to make a schedule and make plans or things will fail. It helps you stay focused and become disciplined. I have now completed my heaviest semester ever. I am now ready to continue studying and start focusing on my upcoming Ironman. As someone who likes to waste time on Instagram […]