Day 11 – IRONMAN Training

I had to read up for sexuality class before my 3 hour lecture. We talked about transgender with the pathologized term dysphoria in the DSM. We talked about many issues they face along with the multidimensionality of LGTBQ and other pronouns that can all be used together since they are fluid. Interesting stuff. As for … Read more

Day 10 – IRONMAN Training

Today was another good day. I was able to wipe more computers. Tomorrow I’ll be going to other locations to fix things. Keto is going well. I’ve had no bread and kept the carbs at a minimum. I have to catch up on my reading for tomorrow’s 3 hour class and focus on my upcoming … Read more

Day 8 – IRONMAN Training

Today was brutal. I’m writing this at 7:48pm. I went to work and did my thing. I also have an exam tomorrow so I am re-reading all of the material again. I will soon have to cut out weightlifting in my routine to focus on the Ironman training too. I’m still reading the course material … Read more

Day 7 IRONMAN Training

I woke up early and prepared for my run but it was raining so I gave up and hit the gym. It was a chill day but tomorrow I will be going hard. Weight lifting at the gym Did another float session Took an evening nap 👌 Bought shoes Chipotle (chicken salads)

Day 6 – IRONMAN Training

I went a little easier today to prevent injury . I may do the same tomorrow. Swam 2000 yards for 46 minutes Worked out for 10 minutes. Didn’t want to strain the shoulders Went for a short 5km bike ride before getting caught in the storm Relaxed from reading. Will go hard tomorrow Made keto … Read more