Day 16 – IRONMAN Training
Today was a busy morning at work. I then went home, took a nap, hit the gym, and the decided not to go to Toronto for a metal concert. I need to save money and focus on training. No time for fun.
triathlon
Day 15 – IRONMAN Training
I was super sore but I went to work and went for a bike ride. That is all. I also did a mini review. See you tomorrow 😎
Day 14 – IRONMAN Training
Today was insane. I decided to try running 42km. I managed to do 22km until my back was getting a bit sore. To ensure I would not get injured and make the pain worse, I stopped and walked back home. I was pretty far away but I hit a huge milestone today As I began … Read more
Day 13 – IRONMAN Training
I’m limited on time so I believe in these coming weeks. I will be doing long gruelling 3-5 hour rides on Zwift. I’m hoping that will allow me to do 30-3phkph for the 180km ride in Mont Tremblant in Quebec. I really need to look for tubeless wheels so I get no flat during the … Read more
Day 12 – IRONMAN Training
I went to work and did some physical stuff and some other things. As soon as I went home I passed out and woke up around 6pm. I was exhausted. I then hit the gym and went for a nice run. It’s Friday and I want to go out but I also want to to … Read more