I went to work and did some physical stuff and some other things. As soon as I went home I passed out and woke up around 6pm. I was exhausted. I then hit the gym and went for a nice run. It’s Friday and I want to go out but I also want to to … Read more
What a day. For the majority of the day, I worked and continued wiping hard drives for computers we are disposing of. I enjoy writing but i need time to think when I write. I also need to re-read it to make sure it makes sense. I really like writing but I’m not good at … Read more
Today was brutal. I’m writing this at 7:48pm. I went to work and did my thing. I also have an exam tomorrow so I am re-reading all of the material again. I will soon have to cut out weightlifting in my routine to focus on the Ironman training too. I’m still reading the course material … Read more
I went a little easier today to prevent injury . I may do the same tomorrow. Swam 2000 yards for 46 minutes Worked out for 10 minutes. Didn’t want to strain the shoulders Went for a short 5km bike ride before getting caught in the storm Relaxed from reading. Will go hard tomorrow Made keto … Read more
A chill day at work. My morning was busy but other than that, it was good. Here’s what I did.