Yesterday’s 22km run destroyed me. I really should have rested today but I was craving a bike ride. I did a short ride since I listened to my body. I wanted to ride for one big reason. I wanted to wear my Roka Skin Suit for the first time and it was awesome. I felt […]
Today was insane. I decided to try running 42km. I managed to do 22km until my back was getting a bit sore. To ensure I would not get injured and make the pain worse, I stopped and walked back home. I was pretty far away but I hit a huge milestone today As I began […]
I went to work and did some physical stuff and some other things. As soon as I went home I passed out and woke up around 6pm. I was exhausted. I then hit the gym and went for a nice run. It’s Friday and I want to go out but I also want to to […]
What a day. For the majority of the day, I worked and continued wiping hard drives for computers we are disposing of. I enjoy writing but i need time to think when I write. I also need to re-read it to make sure it makes sense. I really like writing but I’m not good at […]
Today was brutal. I’m writing this at 7:48pm. I went to work and did my thing. I also have an exam tomorrow so I am re-reading all of the material again. I will soon have to cut out weightlifting in my routine to focus on the Ironman training too. I’m still reading the course material […]