Day 6 – IRONMAN Training

I went a little easier today to prevent injury . I may do the same tomorrow. Swam 2000 yards for 46 minutes Worked out for 10 minutes. Didn’t want to strain the shoulders Went for a short 5km bike ride before getting caught in the storm Relaxed from reading. Will go hard tomorrow Made keto … Read more

X-Bionic Energizer 4.0 Light V Neck Shirt Review + Fit

This is now my most expensive workout shirt. $109 USD cost of shirt)+ $40.00 CAD (duty fees)+ $25 USD (shipping) = a lot. I bought it at full price since I couldn’t find a sale anywhere. Do I regret it at the moment? No. Would I get another one? Only if it goes on sale. … Read more