We have had heat warnings all week. It’s gets up to 40 Degrees Celsius in southern Ontario. My Ironman is getting closer so I decided to see if I could do 42km in this insanely hot weather. I lasted 34km before running out of liquid. I just needed 8 more km and it would have […]
I went home and wanted to go straight to the beach but I felt very tired. I went home and passed out. After that, I woke up and watched open water swimming videos. Those videos helped me immensely today. I was less tired during the swim. I improved on my breathing, stroke, and most importantly, […]
Continued the training, attended class, worked hard. I need to sleep. Cycled 1 hour Swam 500 yards in open water Attended stats lecture
A coworker told me there was a triathlon around his area (grimsby Ontario) and that I should check it out. I quickly googled it and became very excited. I could finally test out all of my Ironman training. I was a little sad that they only offered a sprint triathlon and that an olympic triathlon […]
This weekend was busy. I had to re-read some chapters a couple of time to understand pop culture throughout the week. This weekend was reading and writing my summarization on pop culture . I managed to do some rides and took it easy on the run since I felt some knee soreness. The Ironman training […]