Today was hard. I had two protein shakes and a double bacon cheeseburger (bun less) from Harvey’s. I went hard at work. After reading over 100 emails (since I was off for more than a week) I am starting to see some light but I’ll be caught up again soon. I have lots of new […]
I’ve been on the keto diet and the last three weeks I cheated. I was on vacation and I was pigging out. Starting tomorrow I will be back on keto diet and working hard just like before. I will make a video on the results. People start there goals on New Years but my goals […]
During the cycling accident, I had a lot on my mind. After I healed from the accident, I decided to increase my workload and productively. My life is filled with new purpose and new perspectives all thanks to that horrific accident. I took 3 university classes for my winter semester, worked on several projects at […]
The inevitable finally happened, I was hit by a car while riding my bike. It was a Friday afternoon noon, I finished work and I was excited to go out and enjoy the beautiful day. The weather was perfect, I decided to put on my castelli wool summer jersey and my assos summer cycling bib. […]
I saw this brand multiple times online and a subscriber on my channel told me it was one of his favourite brands. I then spent a couple of hours on their site and fell in love with their apparel. I bought it here I need long sleeve jerseys and decided on getting their evade jersey. […]