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Triathlon

Day 9 -IRONMAN Training

What a day. For the majority of the day, I worked and continued wiping hard drives for computers we are disposing of. I enjoy writing but i need time to think when I write. I also need to re-read it to make sure it makes sense. I really like writing but I’m not good at […]

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Triathlon

Day 8 – IRONMAN Training

Today was brutal. I’m writing this at 7:48pm. I went to work and did my thing. I also have an exam tomorrow so I am re-reading all of the material again. I will soon have to cut out weightlifting in my routine to focus on the Ironman training too. I’m still reading the course material […]

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Triathlon

Day 2 – IRONMAN Training

I will keep it short again. Work is busy as usual. Ate around 10 eggs, 4 hamburgers (just the meat), and three protein shakes Cycled for 1 hour for 29km on zwift Ran 5km Hit the gym for 1 hour Read about labeling theory and re-read deviance articles for sexuality class. My sleep last night […]

Categories
Triathlon

Day 1 – IRONMAN TRAINING

It’s almost midnight so I will type in what I did today. cycled on zwift for 1 hour lifted weights for 1 hour ran for 4km started the keto diet (6 eggs, lots of bacon, 3 protein shakes, chicken salad, drank water) read one chapter on essentialism and social constructionism for my sexuality class contacted […]